Been suffering from migraine attacks lately? Do you know what causes your migraine or you simply just let the pain go away and don’t really care about it afterwards? Although the main cause of migraines continues to be unknown, there are definite triggers that are common which you must be conscious of. A number of studies prove that migraines occur due to abnormal brain activity or changes in the amount of neurotransmitter substances in the mind which result in migraine headaches.
Let’s take a look into some common migraine causes so you’d also know how you can prevent them.
Alcoholic drinks. Alcohol causes dehydration which can contribute to headaches. Most alcoholic beverages also include the additive tyramine that is known to tamper with brain process. You’re counseled to avoid alcohol as well as drink a lot of water if you’re trying to break the custom to stop dehydration.
Surroundings. Migraine can be triggered by changes in the environment like a stuffy room or strong scents. When they stay in a smoky room, many people will even have headaches that are consistent. Other external triggers include loud noises, bright lights and flickering displays.
Hunger. Didn’t eat your meal on time? As a result of skipping meals, sometimes you could be experiencing headaches that are consistent.
Caffeinated drinks. You may continue suffering from frequent migraines in case you do not track your consumption of coffee, tea and some energy drinks. Many people may also experience severe headache when they don’t take caffeinated drinks because their body is used to over consumption of caffeine.
Drugs. Migraine symptoms might be as a result of specific drugs. It is best to speak to your Raleigh doctor immediately, in case you suspect that the medicine you take is accountable for your frequent headaches.
Hormones. This really is likely credited to hormonal fluctuations which are more common in girls than in men. All this is attributed to changes in the levels of hormones within the body.
Stress. Emotional migraine triggers include stress anxiety, depression and other mental conditions. Brain activity affects and therefore, can trigger migraine attack. It’s normal for someone to experience intense headache after a stressful event.
Feel like none of the reasons above is contributing to your migraine attacks? Then visit your Raleigh primary care physician to make sure it is nothing to worry about. Seeking a reputable and experienced Triangle Doctor? Contact us!